kit kat green tea with good taste

kit kat green tea with good taste

In China, Tea has become an indispensable beverage in people's lives. With the extensive consumption of tea, it is found that it is not only beneficial to cardiovascular health, but also to prevent cancer, delay aging. The following are the 6 major benefits of tea:

1,Improve muscular endurance: Tea contains an antioxidant that can increase the body's ability to burn fat, improve muscle endurance, help fight fatigue, increase the time of physical exercise. Often drink green tea, the effect is the most significant.

2,Resistance to ultraviolet: Tea polyphenol is a water-soluble material, use tea to wash your face to remove oily face, shrink pores, with disinfection, sterilization, anti skin aging effect, helps to reduce the damage of solar ultraviolet radiation on the skin, is a natural sunscreen".

3,Keep fit: The caffeine in tea can promote the secretion of gastric juice to help digestion, enhance the ability of body to fat decomposition. Foreign studies have also showed that regular tea can reduce waist circumference, lower body mass index (BMI), which helps prevent diabetes and cardiovascular disease.

4,Resist radiation: Foreign studies have showed that tea polyphenols and their oxides can absorb some of the radioactive substances, protect cells from radiation damage, for the repair of damaged cells also help. Clinical study showed that the extract of tea can be treated in patients with cancer in the course of radiation treatment caused by mild radiation sickness, the treatment of radiation induced blood cells, white blood cells, the effect is very good.

5,Improve memory: Tea polyphenols help the brain to perform local regulation, improve memory, and improve learning efficiency. Foreign studies have confirmed that drinking tea can prevent and treat nervous system diseases, especially in elderly patients with cognitive impairment. In addition, caffeine can cause central nervous excitement, a refreshing, benefit thinking, the effect of pure heart.

6,Increase bone mineral density: More of the content of tea is to help reduce the loss of calcium material, including fluoride, plant estrogen and potassium. Taiwan study found that people often drink tea with higher bone density, lower risk of hip fracture.

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