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Garlic Functions:
1. The sulfur-containing compounds in garlic can promote the intestine to produce an enzyme or a substance called allicin, which eliminates the risk of intestinal tumors caused by substances in the intestine.
2. Certain ingredients in garlic, similar to vitamin E and vitamin C, have antioxidant and anti-aging properties .
3. Studies have found that the essential oil in garlic can inhibit platelet aggregation and achieve the effect of preventing thrombosis. Eating raw garlic every day can also reduce blood viscosity and blood pressure.
4. Lower blood sugar. Garlic can promote insulin secretion, thereby lowering the body's blood sugar, and also has a certain effect on the prevention of diabetes.
5. Garlic is a natural plant broad-spectrum antibiotic. Garlic contains about 2% allicin. Allicin has a strong bactericidal effect.
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