It is recommended to exercise once a day in the morning and evening, 5-10 minutes at a time, pumping to the penis to comfortably erect, perceive the penis to pull, pause for 1-3 seconds.then release the pressure, pause for 3-5 seconds,Then cycle extraction and deflated.
How to use:
* Step 1: Though this is not required, some men may want to shave the pubic hair around the base of their penis. This helps prevent the ring from getting caught in the hair.
* Step 2: Insert the penis into the plastic tube.
* Step 3: Use the pump to create a vacuum inside the tube. Depending on the device, the pump may be manual or motorized. The vacuum brings blood into the penis.
* Step 4: Once erect, place the constriction ring around the base of the penis. This helps maintain the erection by keeping blood inside the penis.
* Step 5: Remove the penis from the tube.
Note: You can't be in the extraction state for a long time, you must extraction and deflate the circulation to avoid hurting the penis.
Usage time : 1. (1~5) days, 5 minutes a day, up to 2 times a day
2. (6~10) days, 8 minutes a day, up to 2 times a day
3. (11~15) days, 12 minutes a day, up to 2 times a day
4. (16~20) days, 16 minutes a day, up to 2 times a day
5. (21~25) days, 20 minutes a day, up to 2 times a day
3 months of exercise time