Palm sugar is rich in vitamins and minerals, so many places have used palm sugar to replace white sugar in cooking and baking. Rich in minerals: Palm sugar provides about 60 times more essential minerals to the body than regular sugars. Supporting the digestive system: Palm sugar has the ability to act as an extremely effective digestive aid. When it enters the stomach, this sugar can stimulate digestive enzymes to work and help cleanse the intestines.
As a rich source of nutritional supplements: In palm sugar there are many essential nutrients such as iron, magnesium, calcium,
potassium or phosphorus. Adding this type of sugar to the diet helps to provide adequate nutrition for those who are deficient.