About:
Jaggery is a sweetener that is made from sugarcane and is obtained by boiling raw and concentrated sugarcane juice. It is known to be a healthier alternative to white sugar because of a superior nutritional profile.
Jaggery is a traditional non-centrifugal cane sugar. Jaggery is mixed with other ingredients, such as peanuts, condensed milk, coconut, and white sugar, to produce several delicacies Some also prefer Jaggery in place of granulated white sugar owing to its health benefits
Benefits:
1. Prevention of respiratory problems
2. Helps with weight loss
3. Controls blood pressure
5. Relieves menstrual pain
4. Great source of energy
6. Prevents anemia
7. Purifies the body
8. Detoxification of the liver
9. Prevents constipation
10. Treatment of cold and cough
11. Reduces joint pain
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