Mineral is a naturally occurring compound or natural element in the earth's crust. Also known as inorganic salts, it is a general term for inorganic substances in the human body. It is a general term for various elements necessary for human tissue and maintaining normal physiological functions, and is one of the seven essential nutrients required by the human body.
Minerals, like vitamins, are essential elements of the human body. Minerals cannot be produced and synthesized by themselves. The daily intake of minerals is basically determined, but with age, gender, physical condition, environment, working conditions and other factors. Different.