Vitamin D is synthesized by the skin when we’re exposed to sunlight during certain times of the day and year, and can also be found in a limited number of natural and fortified foods sources. Vitamin D aids in the absorption of calcium, and vitamin D supports bone, teeth, muscle and immune system health. Vitamin D3 – found in Nature Made vitamin D supplements – is the body’s preferred form of vitamin D. Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of circulating vitamin D in the body. |
Benefits of Vitamin D
1.Healthy Bones & MusclesThe body needs Vitamin D in order to absorb calcium and phosphorus, essential minerals for building and maintaining strong bones and teeth and ensuring healthy muscle function. |
2.Immune System SupportVitamin D turns on key peptides in your immune system that trigger a strong anti-microbial response to help fight off invading pathogens. Vitamin D deficiency is associated with higher rates of the flu. |
3.Supports a Healthy MoodStudies increasingly show a link between low levels of Vitamin D and depression. It is thought that Vitamin D may influence the production of feel-good neurotransmitters such as serotonin. |
4.Supports Heart HealthVitamin D deficiency is associated with a higher risk of heart disease, heart attack and stroke. Studies have linked Vitamin D with improvements in blood pressure and arterial stiffness. |
FAQ
How exactly does vitamin D work to support my immune system health? |
Researchers have found vitamin D receptors on most immune cells suggesting a significant role
for vitamin D in the immune system. In fact, when we're not getting enough vitamin D,
our immune system may not to function at its best. That’s why we recommend having
your vitamin D level tested with your health care professional so that they
can help you decide on the vitamin D product that is right for you.
What is the difference between your liquid softgel vitamin D and your tablet form of vitamin D? |
As long as the dosages are the same, there is no difference between the two forms.
Some people prefer the liquid softgels over the tablets believing that they are easier to
swallow, but it is a personal preference.
How do I know if I need to supplement with vitamin D? |
Experience less than 15-30 minutes of full body exposure sunlight between 10 am and 3 pm.
Wear sunscreen.
Have a darker hue of skin color.
Are over 65 years of age.
Spend most of your time indoors.
Live in a region with a long winter season.
Are overweight or obese.
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