Lifeworth grape drink flavor hydration energy powder

What is electrolyte energy drink

Electrolytes are minerals that carry an electrical charge. They have an impact on how your muscles function, how alkaline your blood is, and how much water you have in your body. They are key components in many bodily functions and as an athlete or fitness enthusiast, it is critically important to make sure you have an adequate supply of them in your body for optimum performance. Cramping is a sign that your body is already dangerously low on electrolytes. It’s important to make sure your body has a readily available supply of electrolytes so it can perform at its best. Which is why it is best to consume electrolytes in

a consistent manner so you go into your workout or training session adequately hydrated.

Lifeworth energy drink contains a perfect balance of all 6 electrolytes plus support

minerals that work together to provide complete hydration without stomach

upset so you can feel and perform your best.

*how much to drink

Drink  14-20 fl oz (400 to 600 ml) of water a half hour prior to an activity. You need to start to hydrate before you actually engage in any activities, otherwise, you might be starting out dehydrated (particularly if your games/activities are in the morning).

*when to drink

Have lots of fluid during the early stages of practice and competition. You will absorb water better during this time.

*which kind of electrolytes energy drink is the best choice after exercise

Pick ONLY a high-quality electrolyte like lifeworth energy drink. Many sports drinks have high fructose corn syrup and dyes and are not advisable for optimal performance.

*Why do I Need Electrolytes?

As an athlete or fitness enthusiast, you might be wondering why there is so much hype surrounding electrolytes. “Why can’t I just subsist on water alone?” you might ask. Electrolytes are minerals that carry an electrical charge. They have an impact on how your muscles function, how alkaline your blood is, and how much water you have in your body. In addition to their individual roles, electrolytes often work in harmony with vitamins and other minerals in the body to keep you feeling good and performing at your best.

*Vintamin electrolytes energy drink

Vitamin A,Vitaminc,calcium,phosphorus,Magnesium,zinc,selenium,copper,
Manganese,chromium,molybdenum ,sodium,Potassium,citric acid,malic acid,natural flavor,beet juice,beta-carotene,rebaudioside A,and cherry powder

*Keto energy drink

1.For sport

MCT, L-carnitine tartrate, L-arginine, creatine, creatine monohydrate, branched chain amino acids, vitamin C, vitamin A, calcium, magnesium, zinc, caffeine, natural flavor

2.Dietary energy drink

MCT, L-carnitine, vitamin A, multivitamin B, calcium, magnesium, zinc, natural flavor

3.For brain health

MCT, BHB salt, glycerol phosphatidylcholine powder, omega3, CoQ10, vitamin A, multivitamin B, calcium, magnesium, zinc, natural flavor

*Amino acid energy drink

L-arginine, creatine, creatine monohydrate, branched chain amino acid, vitamin C, vitamin A, taurine, caffeine, natural flavor