Composed by barley, peas, red lentils and spelled is a precious source of nutrients and it has beneficial properties: diuretic
function from peas, protection of the cardiovascular system thanks to mineral salts and vitamins, increase sense of satiety due to
red lentils rich in fiber, reduction of bad cholesterol and regulation of blood pressure guaranteed by potassium and magnesium. It
is an important source of phosphorus which we find in very high concentration in spelled, mineral suitable for fighting tiredness
and essential for memory ed it is rich of betaglucans that we find in barley, fundamental to absorb blood sugar.
