Sunlight Improve Mood Healing Wellness Lamp light therapy lamp
SAD (Seasonal Affective Disorder) is a depressive illness caused by shortened daylight hours and limited exposure to sunlight and is often referred to as 'Seasonal Depression' or 'Winter Blues'. The symptoms of SAD reoccur regularly each winter and usually begin between September and November, continuing until March or April. For about 20% of the population mild symptoms of SAD cause discomfort, but not serious suffering.
The Light Therapy Lamp is the perfect solution to starting recovery. This handy SAD Light is a compact and lightweight light tablet that gives you the recommended 11,000 Lux power to help better your health and wellbeing. With just the touch of a button, your surroundings will become instantly brighter, allowing you to enjoy a luminescent environment instantly.
Light therapy has been shown to be effective in up to 85% of diagnosed cases. Treatment using High Lux light boxes can take as little as 30-60 minutes a day and can help improve your health instantly.
The Light Therapy Lamp is extremely simple to use and is suitable for people of all ages. With just 30-60 minutes of exposure to the lamp, you can guarantee changes in your mood and a healthier wellbeing within minutes.
If you are concerned about the effects of SAD and think you or someone else may be affected, please contact your doctor for further help and information. Includes folding stand and it is wall mountable.
SAD (Seasonal Affective Disorder)
Many people eat and sleep slightly more in winter and dislike the dark mornings and short days. This is known as 'winter blues'. Others have more severe symptoms which such as sleep problems, withdrawal, overeating, depression, anxiety and lethargy. These often lead to difficulties at home, work and in relationships. This is a recognised problem known as Seasonal Affective Disorder (SAD).
SAD is caused by the lack of bright light in winter. Light entering our eyes stimulates our brain to control our daily rhythms through hormone production. In some people, the low levels of light in winter are insufficient to regulate the hormones that affect our waking up and sleeping, our feeling energised or depressed.
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