Jaggery is a traditional non-centrifugal cane sugar consumed in some countries in Asia and the Americas. It is a concentrated product of cane juice and often date or palm sap (see: palm sugar) without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.
Generates heat inside the body. ...
Boosts immunity within the body. ...
Prevents constipation and enhances the production of digestive enzymes. ...
Helps in preventing joint pain. ...
Detoxifies the body. ...
Eases menstrual cramp pain. ...
Rich in iron contents, prevents anemia.