(Hiroshima Okonomiyaki is the perfect food for the busy modern man.)
Hiroshima Okonomi-yaki is a healthy and well-balanced one-plate meal that contains a variety of ingredients such as cabbage, Chinese noodles, eggs, flour, and meat all in one serving.
A single serving of Hiroshima Okonomiyaki contains more than 10 different nutrients that are said to be good for your health if you eat 30 items a day. Since this product uses a large amount of cabbage, it contains a lot of high quality protein, calcium, and vitamins. Cabbage is rich in dietary fiber, which helps the stomach and intestines to work more efficiently, and also helps to remove excess fat, cholesterol, and salt from the body. In addition to cabbage, eggs contain a lot of high-quality protein, minced Wagyu beef contains iron and vitamin B12, and the sauce that determines the seasoning also contains many nutrients from vegetables and fruits. Hiroshima Okonomiyaki is the perfect easy and healthy meal for today's busy people.
(Recommended for the following people)
●Those who are interested in Japanese food.
●People who want to eat nutritious food easily.
(Cooking Method)
(1) Take out the frozen okonomiyaki from the vacuum pack with the tray.
(2) Put the tray into the microwave oven without wrapping it.
(About 8 minutes at 500W, about 6 minutes and 30 seconds at 600W)
Adjust the heating time so that the heat penetrates to the center.
(3) Pour the sauce over the Fuchu-yaki and reheat for 30 seconds.
(4) Finish by sprinkling aonori (green laver) on top.
(How to eat)
(1) Using chopsticks or a table knife, cut the pieces into a grid so that they are small enough to eat.
(2) Take a chunk of the sliced okonomiyaki and eat it with the layers of ingredients overlapping.