Canola oil
Rapeseed oil is commonly known as rapeseed oil, also known as rapeseed oil, coriander oil, Brassica oil, sesame oil, canola oil, which is a kind of edible oil extracted from rapeseed.
According to the theory of traditional Chinese medicine, rapeseed oil is sweet, pungent and warm in nature, which can moisten dryness, kill insects, disperse fire pill and eliminate swelling toxin. It has a good effect on Ascaris and food intestinal obstruction.
The absorption rate of rapeseed oil by human body is very high, up to 99%. Therefore, the unsaturated fatty acids such as linoleic acid and vitamin E contained in rapeseed oil can be well absorbed by the body, which has certain effect of softening blood vessels and delaying aging. As the raw material of oil extraction is plant seed, it generally contains certain seed phospholipid, which is very important for the development of blood vessels, nerves and brain. Rapeseed oil has little or no cholesterol, so people who are afraid of cholesterol can eat it at ease.
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