100% Natural Untouched Raw Honey From Bee Wild Mountain Honeys Original Unprocessed Honey Products

Honey is a sweet, viscous food substance made by honey bees and some related insects. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called honeycombs

Minerals and Vitamins
2% minerals, vitamins, pollen and protein.

Honey contains natural minerals and vitamins which help the metabolizing of undesirable cholesterol and fatty acid on the organs and tissues into the system, hence preventing obesity and promoting better health for us. The vitamins present in honey are B6, thiamin, niacin, riboflavin, pantothenic acid and certain amino acids. The minerals found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. Manuka honey has a higher than normal conductivity, a way of measuring the mineral content of a honey -- about 4 times that of normal flower honeys. The higher the conductivity, the better in terms of honey honey nutrition benefits.

5. Antioxidants
One of the most encouraging honey nutrition facts - this natural sweetener is rich in phenolic acids and flavonoids, which are a source of natural antioxidants and is free of fat and cholesterol!

6. Calories
One tablespoon of natural sweetener honey contains 64 calories. How does this honey nutritional information compare with table sugar? Full account in: Amount of Calorie in Honey